Lars Holmström 11:08 row
2,048m
Meters
11:08.8
Time
2:43.2
Pace
106
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 167 |
August 03, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.8 | 2,048m | 2:43.2 | 80 | 576 | 29 | 117 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 123 |
| 11:08.8 | 902m | 3:24.4 | 41 | 440 | 29 | 112 |
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Workout Graph
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