Lars Holmström 2000m row
2,000m
Meters
10:18.0
Time
2:34.5
Pace
106
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 73 |
August 06, 2019 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 28 | 113 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 26 | 108 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 30 | 111 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 30 | 116 |
| 2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 30 | 117 |
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Workout Graph
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Dagens korta pass -time trial