Lars Holmström 20:00 SkiErg

3,622m

Meters

20:00.0

Time

2:45.6

Pace

186

Calories

128

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate39
Stroke Count797
Drag Factor53

August 07, 2019 18:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,622m 2:45.6 77 564 39 128
4:00.0 735m 2:43.2 80 576 38 119
8:00.0 722m 2:46.2 76 562 39 129
12:00.0 721m 2:46.4 76 561 40 132
16:00.0 720m 2:46.6 76 560 41 128
20:00.0 724m 2:45.7 77 564 41 132

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Workout Graph

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