Lars Holmström 8:48 row
1,515m
Meters
8:48.7
Time
2:54.4
Pace
43
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 101 |
July 22, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 1,515m | 2:54.4 | 66 | 526 | 26 | 95 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 96 |
| 8:48.7 | 665m | 2:51.9 | 69 | 536 | 26 | 95 |
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Workout Graph
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