Lars Holmström 49:40 row

10,017m

Meters

49:40.8

Time

2:28.7

Pace

548

Calories

118

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate29
Stroke Count1457
Drag Factor74

September 07, 2019 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.8 10,017m 2:28.7 106 665 29 118
5:00.0 946m 2:38.5 88 602 28 102
10:00.0 969m 2:34.7 94 624 28 112
15:00.0 989m 2:31.6 100 645 29 115
20:00.0 999m 2:30.1 103 655 29 114
25:00.0 1,001m 2:29.8 104 657 30 113
30:00.0 1,047m 2:23.2 119 709 30 126
35:00.0 1,040m 2:24.2 117 701 30 129
40:00.0 992m 2:31.2 101 648 29 110
45:00.0 1,061m 2:21.3 124 726 30 138
49:40.8 974m 2:24.1 117 702 30 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.