Lars Holmström 20:14 SkiErg
3,895m
Meters
20:14.7
Time
2:35.9
Pace
207
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 39 |
| Stroke Count | 805 |
| Drag Factor | 53 |
September 22, 2019 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 3,895m | 2:35.9 | 92 | 617 | 39 | 134 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 39 | 122 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 40 | 131 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 40 | 138 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 42 | 145 |
| 20:14.7 | 36m | 3:24.1 | 41 | 441 | 12 | 135 |
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Workout Graph
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