Lars Holmström 50:06 row

10,379m

Meters

50:06.1

Time

2:24.8

Pace

577

Calories

127

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count1445
Drag Factor74

November 18, 2019 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.1 10,379m 2:24.8 115 696 28 127
5:00.0 1,001m 2:29.8 104 657 29 120
10:00.0 1,028m 2:25.9 113 687 29 126
15:00.0 1,041m 2:24.0 117 702 29 120
20:00.0 1,048m 2:23.1 119 710 29 125
25:00.0 1,052m 2:22.5 121 715 29 126
30:00.0 1,043m 2:23.8 118 704 29 128
35:00.0 1,026m 2:26.1 112 685 29 128
40:00.0 1,036m 2:24.7 115 696 29 131
45:00.0 1,039m 2:24.3 116 700 29 130
50:00.0 1,050m 2:22.8 120 713 29 134
50:06.1 14m 3:37.8 34 416 132

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Workout Graph

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