Lars Holmström 52:24 SkiErg
10,019m
Meters
52:24.4
Time
2:36.9
Pace
529
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 35 |
| Stroke Count | 1855 |
| Drag Factor | 80 |
December 17, 2019 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.4 | 10,019m | 2:36.9 | 91 | 611 | 35 | 136 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 35 | 123 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 132 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 36 | 134 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 136 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 34 | 122 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 36 | 143 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 37 | 145 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 146 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 36 | 141 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 36 | 135 |
| 52:24.4 | 438m | 2:44.8 | 78 | 568 | 37 | 148 |
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Workout Graph
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