Lars Holmström 3:25 row
709m
Meters
3:25.2
Time
2:24.7
Pace
39
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 121 |
December 14, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 709m | 2:24.7 | 115 | 697 | 24 |
| 3:25.2 | 709m | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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