Lars Holmström 20:35 SkiErg

4,031m

Meters

20:35.2

Time

2:33.2

Pace

215

Calories

133

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate37
Stroke Count764
Drag Factor53

December 11, 2019 05:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.2 4,031m 2:33.2 97 634 37 133
5:00.0 967m 2:35.1 94 622 37 124
10:00.0 975m 2:33.8 96 630 37 132
15:00.0 980m 2:33.0 98 635 37 133
20:00.0 1,005m 2:29.2 105 662 39 144
20:35.2 106m 2:46.0 76 563 29 134

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Workout Graph

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