Lars Holmström 50:31 SkiErg
10,018m
Meters
50:31.4
Time
2:31.2
Pace
543
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 1805 |
| Drag Factor | 87 |
December 26, 2019 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.4 | 10,018m | 2:31.2 | 101 | 647 | 35 | 139 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 34 | 121 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 134 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 | 134 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 136 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 132 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 141 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 141 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 37 | 142 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 37 | 141 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 40 | 157 |
| 50:31.4 | 94m | 2:47.0 | 75 | 558 | 37 | 153 |
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Workout Graph
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