Lars Holmström 20:22 SkiErg
4,018m
Meters
20:22.3
Time
2:32.1
Pace
217
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 85 |
January 14, 2020 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 4,018m | 2:32.1 | 99 | 642 | 33 | 122 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 34 | 107 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 121 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 33 | 121 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 | 133 |
| 20:22.3 | 74m | 2:30.6 | 102 | 652 | 32 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.