Lars Holmström 25:34 SkiErg
5,017m
Meters
25:34.8
Time
2:32.9
Pace
268
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 851 |
| Drag Factor | 86 |
January 15, 2020 19:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.8 | 5,017m | 2:32.9 | 98 | 636 | 33 | 127 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 119 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 122 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 128 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 133 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 135 |
| 25:34.8 | 110m | 2:38.1 | 88 | 604 | 29 | 128 |
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Workout Graph
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