Lars Holmström 49:23 SkiErg
10,015m
Meters
49:23.3
Time
2:27.9
Pace
548
Calories
137
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 35 |
Stroke Count | 1780 |
Drag Factor | 83 |
February 11, 2020 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:23.3 | 10,015m | 2:27.9 | 108 | 672 | 35 | 137 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 120 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 | 126 |
15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 131 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 128 |
25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 | 137 |
30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 139 |
35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 | 146 |
40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 | 144 |
45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 | 148 |
49:23.3 | 895m | 2:27.0 | 110 | 678 | 39 | 151 |
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Workout Graph
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