Lars Holmström 50:07 SkiErg
10,016m
Meters
50:07.5
Time
2:30.1
Pace
542
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 1737 |
| Drag Factor | 85 |
February 13, 2020 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 10,016m | 2:30.1 | 103 | 655 | 34 | 132 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 34 | 115 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 34 | 121 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 122 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 127 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 128 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 141 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 131 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 34 | 133 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 134 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 | 150 |
| 50:07.5 | 19m | 3:17.3 | 46 | 456 | 9 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.