Lars Holmström 49:04 SkiErg
10,022m
Meters
49:04.1
Time
2:26.8
Pace
551
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 1739 |
| Drag Factor | 86 |
February 20, 2020 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.1 | 10,022m | 2:26.8 | 110 | 680 | 35 | 129 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 | 113 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 34 | 118 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 127 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 125 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 131 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 | 134 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 131 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 | 125 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 | 138 |
| 49:04.1 | 854m | 2:22.9 | 120 | 712 | 40 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.