Lars Holmström 49:15 SkiErg
10,021m
Meters
49:15.8
Time
2:27.4
Pace
550
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1697 |
| Drag Factor | 85 |
February 18, 2020 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.8 | 10,021m | 2:27.4 | 109 | 675 | 34 | 131 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 116 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 119 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 | 123 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 | 131 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 134 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 135 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 137 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 136 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 136 |
| 49:15.8 | 884m | 2:24.6 | 116 | 697 | 35 | 147 |
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Workout Graph
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