Lars Holmström 51:04 SkiErg
10,020m
Meters
51:04.7
Time
2:32.9
Pace
536
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 1825 |
| Drag Factor | 84 |
March 01, 2020 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.7 | 10,020m | 2:32.9 | 98 | 636 | 35 | 116 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 33 | 98 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 111 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 114 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 116 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 36 | 119 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 36 | 116 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 37 | 118 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 37 | 123 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 117 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 37 | 124 |
| 51:04.7 | 222m | 2:25.7 | 113 | 689 | 37 | 129 |
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Workout Graph
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