Lars Holmström 24:53 SkiErg
5,021m
Meters
24:53.4
Time
2:28.7
Pace
275
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 865 |
| Drag Factor | 86 |
April 01, 2020 04:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,021m | 2:28.7 | 106 | 666 | 34 | 132 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 114 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 34 | 124 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 132 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 | 140 |
| 24:53.4 | 1,019m | 2:23.9 | 117 | 703 | 37 | 150 |
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Workout Graph
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