Lars Holmström 30:06 SkiErg

6,110m

Meters

30:06.3

Time

2:27.8

Pace

333

Calories

130

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate34
Stroke Count1044
Drag Factor86

April 12, 2020 10:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 6,110m 2:27.8 108 672 34 130
5:00.0 1,012m 2:28.2 107 669 35 116
10:00.0 1,021m 2:26.9 110 679 35 129
15:00.0 1,022m 2:26.7 111 680 35 130
20:00.0 1,022m 2:26.7 111 680 35 135
25:00.0 1,008m 2:28.8 106 665 35 138
30:00.0 1,007m 2:28.9 106 664 35 134
30:06.3 17m 3:05.2 55 489 10 131

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Workout Graph

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