Lars Holmström 51:06 SkiErg
10,023m
Meters
51:06.6
Time
2:32.9
Pace
536
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 1802 |
| Drag Factor | 88 |
April 21, 2020 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.6 | 10,023m | 2:32.9 | 98 | 636 | 35 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 115 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 118 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 128 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 130 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 135 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 132 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 132 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 132 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 36 | 134 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 37 | 144 |
| 51:06.6 | 225m | 2:28.0 | 108 | 671 | 37 | 145 |
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Workout Graph
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