Lars Holmström 53:53 SkiErg
10,387m
Meters
53:53.0
Time
2:35.6
Pace
552
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 1949 |
| Drag Factor | 86 |
May 02, 2020 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.0 | 10,387m | 2:35.6 | 93 | 619 | 36 | 118 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 34 | 107 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 112 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 36 | 115 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 36 | 119 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 36 | 120 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 36 | 118 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 37 | 122 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 37 | 124 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 124 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 37 | 123 |
| 53:53.0 | 736m | 2:38.2 | 88 | 603 | 35 | 116 |
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Workout Graph
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