Lars Holmström 1000m SkiErg
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 182 |
| Drag Factor | 85 |
June 01, 2020 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 38 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 43 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 40 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 38 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 38 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 36 |
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Workout Graph
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