Lars Holmström 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 119 |
June 01, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 28 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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