Lars Holmström 10000m row
10,000m
Meters
43:42.5
Time
2:11.1
Pace
606
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
June 02, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.5 | 10,000m | 2:11.1 | 155 | 834 | 28 | 133 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 28 | 126 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 28 | 128 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 28 | 132 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 29 | 136 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 29 | 146 |
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Workout Graph
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