Lars Holmström 10:00 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 118 |
June 05, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 28 | 137 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 131 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 134 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 134 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 139 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 30 | 148 |
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Workout Graph
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