Lars Holmström 10:00 SkiErg
2,089m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 85 |
June 05, 2020 08:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 38 | 132 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 36 | 123 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 36 | 124 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 36 | 130 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 38 | 135 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 46 | 151 |
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Workout Graph
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