Lars Holmström 1609m SkiErg
1,609m
Meters
7:28.6
Time
2:19.4
Pace
89
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Stroke Count | 300 |
| Drag Factor | 85 |
June 05, 2020 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,609m | 2:19.4 | 129 | 744 | 40 | 131 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 41 | 124 |
| 1:54.8 | 800m | 2:23.5 | 118 | 707 | 37 | 126 |
| 1:52.1 | 1,200m | 2:20.1 | 127 | 737 | 40 | 135 |
| 1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 43 | 136 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 50 | 137 |
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Workout Graph
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