Lars Holmström 6000m row
6,000m
Meters
25:10.9
Time
2:05.9
Pace
377
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 117 |
June 06, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 6,000m | 2:05.9 | 175 | 903 | 28 | 143 |
| 5:02.7 | 1,200m | 2:06.1 | 174 | 900 | 30 | 135 |
| 5:02.5 | 2,400m | 2:06.0 | 175 | 901 | 29 | 140 |
| 5:06.3 | 3,600m | 2:07.6 | 168 | 879 | 29 | 139 |
| 5:05.4 | 4,800m | 2:07.2 | 170 | 884 | 28 | 148 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 29 | 157 |
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Workout Graph
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