Lars Holmström 6000m SkiErg
6,000m
Meters
28:47.4
Time
2:23.9
Pace
334
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 1033 |
| Drag Factor | 84 |
June 07, 2020 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.4 | 6,000m | 2:23.9 | 117 | 703 | 35 | 134 |
| 5:49.5 | 1,200m | 2:25.6 | 113 | 690 | 36 | 117 |
| 5:50.2 | 2,400m | 2:25.9 | 113 | 687 | 34 | 129 |
| 5:45.6 | 3,600m | 2:24.0 | 117 | 703 | 35 | 132 |
| 5:44.9 | 4,800m | 2:23.7 | 118 | 705 | 36 | 139 |
| 5:37.3 | 6,000m | 2:20.5 | 126 | 733 | 38 | 153 |
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Workout Graph
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