Lars Holmström 21097m row
21,097m
Meters
1:46:48.3
Time
2:31.8
Pace
1216
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 2616 |
| Drag Factor | 118 |
June 20, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:48.3 | 21,097m | 2:31.8 | 100 | 643 | 24 | 118 |
| 20:08.0 | 4,300m | 2:20.4 | 126 | 734 | 26 | 112 |
| 27:55.7 | 8,600m | 3:14.8 | 47 | 462 | 19 | 116 |
| 20:03.3 | 12,900m | 2:19.9 | 128 | 739 | 27 | 116 |
| 20:39.7 | 17,200m | 2:24.1 | 117 | 702 | 26 | 112 |
| 18:01.5 | 21,097m | 2:18.7 | 131 | 750 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.