Lars Holmström 20:05 SkiErg
4,032m
Meters
20:05.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 86 |
September 21, 2020 05:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,032m | 2:29.4 | 105 | 661 | 33 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 |
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Workout Graph
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