Lars Holmström 20:06 SkiErg
4,058m
Meters
20:06.2
Time
2:28.6
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 84 |
September 24, 2020 05:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,058m | 2:28.6 | 107 | 666 | 36 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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