Lars Holmström 10:05 row

2,213m

Meters

10:05.1

Time

2:16.7

Pace

128

Calories

135

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate27
Stroke Count277
Drag Factor121

October 17, 2020 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,213m 2:16.7 137 771 27 135
5:00.0 1,078m 2:19.1 130 747 28 129
10:00.0 1,121m 2:13.8 146 802 28 138
10:05.1 15m 2:50.0 71 545 139

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Workout Graph

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