Lars Holmström 20:06 SkiErg
4,031m
Meters
20:06.2
Time
2:29.6
Pace
219
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 84 |
October 28, 2020 05:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,031m | 2:29.6 | 105 | 659 | 35 | 123 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 35 | 114 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 115 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 | 126 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 | 133 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.