Lars Holmström 30:06 row
6,365m
Meters
30:06.8
Time
2:21.9
Pace
359
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 121 |
October 31, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,365m | 2:21.9 | 122 | 721 | 27 | 114 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 108 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 108 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 114 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 113 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 118 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 120 |
| 30:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.