Lars Holmström 15:05 SkiErg
3,020m
Meters
15:05.6
Time
2:29.9
Pace
164
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 528 |
| Drag Factor | 84 |
November 22, 2020 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,020m | 2:29.9 | 104 | 657 | 35 | 145 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 133 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 142 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 | 153 |
| 15:05.6 | 12m | 3:53.3 | 28 | 394 | 152 |
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Workout Graph
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