Lars Holmström 5000m SkiErg
5,000m
Meters
24:46.4
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 85 |
November 26, 2020 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 35 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 34 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 36 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 36 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 36 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 37 |
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Workout Graph
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