Lars Holmström 2000m SkiErg
2,000m
Meters
10:07.2
Time
2:31.8
Pace
107
Calories
132
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 34 |
Stroke Count | 353 |
Drag Factor | 72 |
November 28, 2020 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 34 | 132 |
2:41.5 | 500m | 2:41.5 | 83 | 585 | 32 | 129 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 36 | 129 |
2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 36 | 135 |
2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 36 | 135 |
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Workout Graph
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