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Lars Holmström 1:21:34 row

17,318

Meters

1:21:34.9

Time

2:21.3

Pace

982

Calories

117

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count2027
Drag Factor121

December 01, 2020 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:34.9 17,318 2:21.3 124 726 982 24 117
5:00.0 1,086 2:18.1 133 757 63 27 112
10:00.0 1,079 2:19.0 130 748 62 26 116
15:00.0 1,071 2:20.0 127 738 61 26 107
20:00.0 1,067 2:20.5 126 733 61 25 115
25:00.0 1,038 2:24.5 116 699 58 25 114
30:00.0 1,051 2:22.7 120 714 59 24 110
35:00.0 1,050 2:22.8 120 713 59 25 121
40:00.0 1,069 2:20.3 127 736 61 25 112
45:00.0 1,105 2:15.7 140 781 65 26 119
50:00.0 1,071 2:20.0 127 738 61 25 125
55:00.0 1,060 2:21.5 124 725 60 24 116
1:00:00.0 1,063 2:21.1 125 728 60 24 114
1:05:00.0 1,057 2:21.9 122 721 60 24 123
1:10:00.0 1,047 2:23.2 119 709 58 23 122
1:15:00.0 1,042 2:23.9 117 703 58 23 119
1:20:00.0 1,043 2:23.8 118 704 58 24 128
1:21:34.9 318 2:29.2 105 662 18 25 125

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Workout Graph

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