Lars Holmström 21097m SkiErg
21,097m
Meters
1:48:32.5
Time
2:34.3
Pace
1139
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 3855 |
| Drag Factor | 52 |
December 06, 2020 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:32.5 | 21,097m | 2:34.3 | 95 | 627 | 35 | 134 |
| 24:41.7 | 5,000m | 2:28.1 | 108 | 670 | 34 | 132 |
| 25:35.9 | 10,000m | 2:33.5 | 97 | 632 | 35 | 130 |
| 26:03.5 | 15,000m | 2:36.3 | 92 | 615 | 36 | 132 |
| 26:43.3 | 20,000m | 2:40.3 | 85 | 592 | 36 | 128 |
| 5:28.2 | 21,097m | 2:29.5 | 105 | 659 | 39 | 149 |
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Workout Graph
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