Lars Holmström 1:30:01 row
19,137m
Meters
1:30:01.5
Time
2:21.1
Pace
1087
Calories
121
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 26 |
Stroke Count | 2380 |
Drag Factor | 121 |
December 09, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:01.5 | 19,137m | 2:21.1 | 125 | 728 | 26 | 121 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 110 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 112 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 118 |
20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 122 |
25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 126 |
30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 128 |
35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 116 |
40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 120 |
45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 127 |
50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 127 |
55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 124 |
1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 116 |
1:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 122 |
1:10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 123 |
1:15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 125 |
1:20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 131 |
1:25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 123 |
1:30:01.5 | 1,075m | 2:20.2 | 127 | 736 | 26 | 125 |
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Workout Graph
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