Lars Holmström 1x1:00/r SkiErg
170m
Meters
1:00.0
Time
2:56.4
Pace
8
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | |
| Overall Distance | 244m |
| Overall Time | 1:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 64 |
December 10, 2020 15:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 32 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 32 | |
| r74m |
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