Lars Holmström 6000m row
6,000m
Meters
25:37.8
Time
2:08.1
Pace
370
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 121 |
December 16, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,000m | 2:08.1 | 166 | 872 | 27 | 145 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 29 | 142 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 | 140 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 144 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 27 | 142 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 | 145 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 28 | 158 |
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Workout Graph
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