Lars Holmström 6000m SkiErg
6,000m
Meters
29:27.3
Time
2:27.2
Pace
330
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 83 |
December 16, 2020 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.3 | 6,000m | 2:27.2 | 110 | 677 | 35 | 126 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 35 | 115 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 35 | 122 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 37 | 128 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 36 | 130 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 36 | 128 |
| 4:53.2 | 6,000m | 2:26.6 | 111 | 682 | 36 | 137 |
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Workout Graph
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