Lars Holmström 1:00:00 SkiErg
12,262m
Meters
1:00:00.0
Time
2:26.7
Pace
678
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 2090 |
| Drag Factor | 83 |
January 09, 2021 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,262m | 2:26.7 | 111 | 680 | 35 | 136 |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 33 | 130 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 35 | 133 |
| 36:00.0 | 2,460m | 2:26.3 | 112 | 684 | 35 | 135 |
| 48:00.0 | 2,451m | 2:26.8 | 110 | 680 | 36 | 138 |
| 1:00:00.0 | 2,414m | 2:29.1 | 106 | 663 | 36 | 147 |
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Workout Graph
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