Lars Holmström 15:05 row
3,275m
Meters
15:05.2
Time
2:18.1
Pace
189
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 121 |
January 13, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,275m | 2:18.1 | 133 | 756 | 25 | 122 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 116 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 124 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 126 |
| 15:05.2 | 11m | 3:56.3 | 27 | 391 | 123 |
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Workout Graph
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