Lars Holmström 1:00:07 SkiErg
12,071m
Meters
1:00:07.1
Time
2:29.4
Pace
657
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 2163 |
| Drag Factor | 80 |
January 17, 2021 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,071m | 2:29.4 | 105 | 661 | 36 | 126 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 36 | 120 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 36 | 124 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 123 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 126 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 132 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 | 131 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 | 129 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 | 129 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 | 128 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 | 131 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 | 131 |
| 1:00:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 125 |
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Workout Graph
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