Lars Holmström 30:00 SkiErg
6,082m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 77 |
January 22, 2021 05:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 36 | 136 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 35 | 131 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 36 | 133 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 36 | 142 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 36 | 138 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 38 | 139 |
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Workout Graph
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