Lars Holmström 1:00:00 SkiErg
11,805m
Meters
1:00:00.0
Time
2:32.4
Pace
653
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 78 |
January 23, 2021 08:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,805m | 2:32.4 | 99 | 639 | 34 | 135 |
| 12:00.0 | 2,456m | 2:26.5 | 111 | 682 | 34 | 134 |
| 24:00.0 | 2,470m | 2:25.7 | 113 | 689 | 36 | 135 |
| 36:00.0 | 1,998m | 3:00.1 | 60 | 505 | 29 | 133 |
| 48:00.0 | 2,440m | 2:27.5 | 109 | 675 | 37 | 141 |
| 1:00:00.0 | 2,441m | 2:27.4 | 109 | 675 | 37 | 133 |
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Workout Graph
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